As BodyMe customers, you’re on the ball. You’ve put in the hard work, you’ve done your research and clearly, you’re invested in your health. Exercise, sleep, healthy eating, blah, blah. We get it. Heard it all before. So, how about some tips you may not have considered that can help...

Why protein can keep you healthier, fitter and happier. We’ve known for a few years now that protein is not just for bodybuilders. Along with the explosion in veganism over the last few years, the protein trend is also unstoppable because of its role as an important source of the...

With Organic September here, we wanted to delve a little deeper into why Organic is so important right now... In the face of climate change, diet related ill-health and widespread decline in wildlife, the need to change our food systems has never been greater. There are many benefits of organic...