As BodyMe customers, you’re on the ball. You’ve put in the hard work, you’ve done your research and clearly, you’re invested in your health. Exercise, sleep, healthy eating, blah, blah. We get it. Heard it all before. So, how about some tips you may not have considered that can help...

Why protein can keep you healthier, fitter and happier. We’ve known for a few years now that protein is not just for bodybuilders. Along with the explosion in veganism over the last few years, the protein trend is also unstoppable because of its role as an important source of the...

As we slip into the darker, cooler months, why not brighten up your Sunday afternoon with a deliciously soothing golden latte? It’s so easy to make – just a scoop of our BodyMe Gold blend stirred into a warm milk alternative of your choice (our favourite is Rude Health Organic Barista Oat...

This competition is now closed! WIN an Immune Boosting Super-Bundle in partnership with Remedy Drinks As the wheel turns and we enter Autumn, we are feeling the need to strengthen our bodies and prepare for the months ahead. We have teamed up with our friends Remedy Drinks to give you...

Strengthen your immunity and kick start your day with this powerhouse of a smoothie, packed with antioxidants, adaptogens, vitamins and key nutrients. Super easy, super nutritious and super for you! Ingredients 1/2 cup (150ml) cranberry juice 1 cup of strawberries (can use frozen) 1 cup of raspberries (can use frozen)...

Brush off the morning cobwebs and grasp the spirit of Halloween with our scarily effective HIIT workout that will boost your mood and help you outrun any ghouls you may encounter this Halloween: Time 15 minutes  How It Works Move through each exercise one after the other, without a break...

We're all excited about Halloween here at BodyMe Spook Central and it got us chatting about why it's one of our favourite celebrations... It’s the perfect chance to gather family and friends, embrace your inner child by dressing up and pulling some pranks on unsuspecting victims. But why do we get such a kick out of this, the...

With Organic September here, we wanted to delve a little deeper into why Organic is so important right now... In the face of climate change, diet related ill-health and widespread decline in wildlife, the need to change our food systems has never been greater. There are many benefits of organic...

Iced golden latte = super-boosted refreshment in a glass. We all love a warming latte on a cold day, but what about when summer hits? Just. Add. Ice. Supercharge your morning with our delicious iced golden latte recipe. It’s powered with ingredients that pack a healthy punch, is sooo easy...

There’s some news to share with you here at BodyMe – I’m Chris and, together with my partner Katie, we took over the running of the company from Leigh earlier this year. We were already passionate customers of BodyMe (including our young son, Raffie!) and are now thrilled to say...