Greens Pesto Sauce

Greens Pesto Sauce

  • Prep Time: 4 mins
  • Cook Time: 1 mins
  • Servings: 4

Nutrition (per serving)

120 kcal | 4g protein | 3g carbs | 11g healthy fats | 2g fibre

Key nutrients: protein, vitamin C, vitamin K, antioxidants, healthy fats

Benefits: heart health, antioxidant support, hormone balance, nutrient absorption

Ingredients

  • ½ clove garlic
  • 10g nutritional yeast
  • 100g fresh basil leaves
  • 40ml olive oil
  • 30ml lemon juice
  • 25g pine nuts (or alternative nuts; sunflower seeds for nut-free)
  • 1 tsp BodyMe Greens Powder
  • 30ml water (plus extra if needed)
  • Salt and pepper to taste

Toppings & Swaps

  • Nut-free: swap pine nuts for sunflower seeds
  • Extra zing: add more lemon juice or garlic

Herb variation: add spinach or rocket for a different green boost

Method

  1. Add all ingredients to a blender.
  2. Blitz until smooth.
  3. Adjust with extra water if the mixture is too thick.
  4. Taste and adjust ingredients as desired.

Tips / More Insight

  • Perfect for pasta, salads, roasted vegetables, or as a spread
  • Olive oil and nuts provide healthy fats to support brain and heart health
  • Nutritional yeast adds a vegan-friendly source of B12 and a savoury flavour

BodyMe Greens Powder boosts vitamins, minerals, and antioxidants without changing flavour

Products Used In This Recipe